Norwegian comfort food reflects the country’s rich culinary heritage, drawing inspiration from its coastal landscapes, harsh winters, and traditional agricultural practices. One iconic dish is “Raspeballer,” potato dumplings often served with a savory meat sauce. Another favorite is “Lutefisk,” dried fish rehydrated in a lye solution, then cooked and served with bacon, peas, and potatoes.
“Koldtbord,” a cold buffet, showcases an array of delights like pickled herring, cured meats, cheeses, and crispbread. This spread reflects Norway’s emphasis on fresh, locally sourced ingredients, highlighting the purity of its waters and the quality of its dairy and meats.
“Brunost,” or brown cheese, is a uniquely Norwegian treat made from caramelized whey. It’s often paired with bread or waffles, offering a sweet and savory flavor profile. Speaking of waffles, “Vafler” are a staple, enjoyed with jam, sour cream, or even brown cheese.
Norwegian salmon, known globally for its exceptional quality, is often prepared in various ways, from gravlaks (cured salmon) to smoked or poached dishes. These preparations pay homage to the country’s strong connection to the sea.
In the colder months, hearty soups like “Ertesuppe” (split pea soup) or “Fårikål” (lamb and cabbage stew) provide warmth and sustenance. These recipes have been passed down through generations, embodying a sense of tradition and familial connection.
Norwegian desserts like “Krumkake” (thin, crisp waffle cookies) and “Riskrem” (rice pudding with whipped cream and berry sauce) offer a sweet conclusion to meals. These dishes, rooted in simplicity and the use of natural, local ingredients, contribute to the comforting and wholesome nature of Norwegian cuisine.

How about trying your hand at making Raspeballer? For this comforting dish, you’ll need:
Ingredients:
- 4 cups of peeled and grated potatoes
- 1 cup of all-purpose flour
- 1 teaspoon of salt
- 1/2 teaspoon of pepper
- 1/2 cup of finely chopped cooked bacon (optional, for extra flavor)
Instructions:
- Grate the potatoes and squeeze out excess moisture.
- In a bowl, combine the grated potatoes, flour, salt, pepper, and chopped bacon (if using). Mix until well combined.
- Shape the mixture into golf ball-sized dumplings.
- Bring a large pot of salted water to a boil.
- Gently drop the dumplings into the boiling water and simmer for about 20-30 minutes or until they float to the surface.
- Remove the dumplings with a slotted spoon and serve hot.
Pair the Raspeballer with a hearty meat sauce or lingonberry jam for an authentic Norwegian experience. Enjoy your culinary adventure!

How about trying your hand at making Krumkake? Here’s a simple recipe for these delicate waffle cookies:
Ingredients:
- 2 eggs
- 3/4 cup sugar
- 1/2 cup unsalted butter, melted
- 1 cup all-purpose flour
- 1/2 cup heavy cream
- 1/2 teaspoon vanilla extract
Instructions:
- In a mixing bowl, beat the eggs and sugar until light and fluffy.
- Add the melted butter and continue to beat until well combined.
- Gradually add the flour, alternating with the heavy cream, while continuing to mix.
- Stir in the vanilla extract to the batter.
- Preheat your Krumkake iron or waffle cone maker.
- Place a tablespoon of batter onto the center of the iron and close it, cooking until golden brown.
- Quickly roll the hot cookies into cone shapes using a cone-shaped mold or the handle of a wooden spoon.
These crisp and beautifully patterned waffle cookies can be served with a dusting of powdered sugar or filled with whipped cream and berries. Enjoy the sweet taste of Norway!

Here’s a gourmet twist on the traditional Norwegian dish, “Rømmegrøt” (Sour Cream Porridge):
Ingredients:
- 1 cup sour cream
- 2 cups heavy cream
- 1/2 cup unsalted butter
- 1 cup whole wheat flour
- Pinch of salt
- 1-2 tablespoons sugar (optional, depending on your preference)
- Cinnamon and sugar for garnish
Instructions:
- In a saucepan, melt the butter over medium heat.
- Gradually whisk in the whole wheat flour, creating a roux. Continue stirring until the mixture turns golden brown.
- Slowly add the heavy cream, whisking continuously to avoid lumps.
- Once the cream is fully incorporated, add the sour cream and continue stirring until the mixture thickens.
- Season with a pinch of salt and sugar if desired.
- Reduce the heat to low and let the porridge simmer for about 10-15 minutes, ensuring it doesn’t stick to the bottom of the pan.
- Adjust the consistency with more cream if needed.
- Serve the Rømmegrøt warm, garnished with a sprinkle of cinnamon and sugar.
This gourmet version of Rømmegrøt maintains the rich and creamy essence of the traditional dish while adding a depth of flavor with the whole wheat roux. Enjoy this indulgent Norwegian treat!

For a keto-friendly Norwegian recipe, you might want to try “Laks med Rømme” (Salmon with Sour Cream). Here’s a simple recipe:
Ingredients:
- Salmon fillets
- Salt and pepper to taste
- 2 tablespoons olive oil
- 1/2 cup sour cream
- 1 tablespoon fresh dill, chopped
- 1 teaspoon Dijon mustard
- Lemon wedges for serving
Instructions:
- Preheat your oven to 375°F (190°C).
- Season the salmon fillets with salt and pepper, then drizzle with olive oil.
- Bake the salmon in the oven for about 15-20 minutes or until cooked through.
- While the salmon is baking, mix sour cream, chopped dill, and Dijon mustard in a bowl.
- Once the salmon is done, serve it with a dollop of the sour cream mixture on top.
- Garnish with additional dill and serve with lemon wedges.
This low-carb and high-fat dish not only adheres to a keto lifestyle but also captures the fresh and vibrant flavors of Norwegian cuisine. Enjoy your keto-friendly Norwegian meal!

Last but not least let’s try a twist on Riskrem…..Gourmet Norwegian Riskrem with Raspberry Coulis
Ingredients:
- 1 cup Arborio rice
- 4 cups whole milk
- 1 cup heavy cream
- 1/2 cup sugar
- 1 vanilla bean, split and seeds scraped
- 1 cup whipped cream (for folding into the rice pudding)
- Fresh raspberries for garnish
- Mint leaves for garnish
Raspberry Coulis:
- 1 cup fresh or frozen raspberries
- 2 tablespoons sugar
- 1 tablespoon lemon juice
Instructions:
- In a saucepan, combine Arborio rice, milk, heavy cream, sugar, and vanilla bean seeds. Bring to a gentle simmer over medium heat.
- Cook the rice mixture, stirring occasionally, until the rice is tender and the mixture thickens (about 30-40 minutes).
- Remove from heat and let it cool to room temperature.
- Whip the additional cup of cream until stiff peaks form.
- Gently fold the whipped cream into the cooled rice pudding.
- For the raspberry coulis, blend raspberries, sugar, and lemon juice until smooth. Strain to remove seeds.
- Serve the Riskrem in individual bowls, drizzled with raspberry coulis.
- Garnish with fresh raspberries and mint leaves.
This gourmet twist on Riskrem elevates the classic Norwegian dessert to new heights, offering a symphony of flavors and textures. Enjoy the exquisite richness of this delightful treat!
